Dr.Tracy Dennis-Tiwary was featured on TEND Strategic Partners’ Episode 24 podcast, where she gave tips for making even the most stressful days a positive experience, for entrepreneurs and the general public. Topics included:
– How to stop thinking negatively
– The real reason anxiety is keeping you down
– How to ensure your day ends right
– Why the DIY approach boosts mental health
– The secret to finding your inner Zen
Listen to the podcast here.