Latest Updates

Tune In To Your Anxiety: Those ‘Bad’ Feelings Are There to Help You

Posted on October 21, 2020

In an article for the Graduate Center, CUNY, Dr. Dennis-Tiwary explains why running from anxiety isn’t helpful, and offers ideas…

Upcoming Event by Rubin Museum of Art: Inside the Mandala: A Virtual Gala

Posted on October 18, 2020

 Support the cultural jewel that is Rubin Museum on October 21st at 6 PM EDT for a virtual gala…

Dr. Dennis-Tiwary Describes a Balanced View of the Benefits and Costs of Screentime in Refinery29 Article

Posted on September 28, 2020

Dr. Dennis-Tiwary featured in an article for Refinery29, Coronavirus Made Screen Time Trackers Obsolete — & That’s A Good Thing,…

Women in Wellness: An Interview with Dr. Dennis-Tiwary

Posted on September 10, 2020

In a recent interview for Authority Magazine, Dr. Dennis-Tiwary dives into detail on her career, the making of Personal Zen, and…

Roshan Chudhry from the Emotion Regulation Lab Graduated Valedictorian

Posted on July 9, 2020

  Congratulations to Roshan Chudhry, our research assistant at the Emotion Regulation Lab and one of the record nine 2020…

HUMANITECH Virtual Digital Wellness Conference

Posted on June 18, 2020

HUMANITECH Virtual Digital Wellness Conference Dr. Dennis-Tiwary joined over 25 other thought leaders in the first virtual digital wellness conference…