Half Smile, Willing Hands: How a simple technique can help calm you down
Posted on
Great article I was quoted in by Luisa Colón in Elemental on how a simple technique of smiling and facing your…
Dr. Tracy Dennis-Tiwary
Professor of Psychology
Great article I was quoted in by Luisa Colón in Elemental on how a simple technique of smiling and facing your…
To kick-off the National Day of Unplugging, Dr. Tracy Dennis-Tiwary, Larissa Mars, and many others in the digital wellness…
Created by Dr. Dennis-Tiwary, the Personal Zen app ranks among the best mindfulness apps of 2020 helping users disengage from…
In an article for Prime Women, Shannon Perry discusses how technology is helping women during menopause, turning to the Personal…
Great article by Shannon Perry for Genneve highlighting how Personal Zen helps manage threat bias and puts wellness back in…
In her latest blog post for Psychology Today, Dr. Dennis-Tiwary addresses recent “techlash” and discusses issues with Human Downgrading and…