Don’t Fear Your Anxiety, Take Advantage of It

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In an interview for the Graduate Center, CUNY, Dr. Dennis-Tiwary gives advice on how to deal with anxiety, and tips on coping with the pandemic. “Anxiety is not an easy emotion, but if we can think of anxiety not as an enemy, but as something we can tune into and use, then it becomes our ally.”

To read the full interview, click here.