Using the Personal Zen App to Change your Mindset and Stop Feeling Guilty about Doing Nothing During Lockdown

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Instead of offering advice on how to organize your day to be productive during the lockdown, Tom May argues the opposite: do nothing. In “5 Ways NOT to be Productive”, he offers advice on how to stop feeling guilty about doing nothing and lists Personal Zen as one of the five practical ways to change your mindset while shaking off underlying anxiety.

To read the article, click here.

The Personal Zen App will be free for six months to support the public in response to the COVID-19 pandemic. To download the app, click here.