Personal Zen Featured as a Simple Trick to Fight Anxiety on the Rachael Ray Show

Posted on

When stress and anxiety build up, it can feel like we’re carrying a heavy load of negativity, draining us of energy and damaging the gut. Dr. Roshini Raj, gastroenterologist on the Rachael Ray Show, explains the connection between the gut and the brain and recommends using the Personal Zen app to help your brain go toward a more positive frame of mind, as opposed to a negative frame of mind.

To learn more about Personal Zen, click here.
To watch the clip, click here.