Making Anxiety Our Ally During the Pandemic

Posted on

While many of us try to suppress our anxiety in an attempt to keep calm and carry on, Dr. Dennis-Tiwary and Dr. Behar discussed in an episode of Hunter@Home how we can engage with, rather than avoid, the discomfort of anxiety so that we can leverage it in productive ways and make it our ally during these challenging times.

To watch the video on the HunterAtHome website, click here.