Tracy Dennis-Tiwary's research, writing, and outreach focus on how emotions like anxiety and our ability to flexibly change them play a key role in psychological well-being across the lifespan. She combines cognitive retraining with translational neuroscience to develop gamified digital therapeutics for mental health. Her popular writing about anxiety, emotion, and technology challenge conventional wisdom about mental health and illness.

Emotion Regulation Lab

We at the Emotion Regulation Lab are interested in understanding how emotional well-being emerges at the intersection between emotions and thoughts, brain and behavior.

Latest Work