The Medium is the Message: On Mindfulness and Digital Mirrors

Posted on May 21, 2013

I recently had the pleasure of doing a talk-back with Congressman Tim Ryan on the role of mindfulness – focusing…

Mama’s Always on Stage: Social Media and the Psychological Spotlight

Posted on April 4, 2012

  In addition to being a shower blogger (see post from two weeks ago), I am also an exerblogger –…